Food Cravings and what They Mean

I had a long conversation with a friend the other day on food cravings. We were talking about eating ice and lack of iron. I found a great food craving chart. It shows what your cravings mean.
The one thing that I found interesting is chewing ice means you need iron. This is amazing. I have always chewed ice.

What is the one thing that you crave?

Posted in: healthy eating